top of page
ื—ื™ืคื•ืฉ
  • ืชืžื•ื ืช ื”ืกื•ืคืจ/ืชOrit Shiber

ืžื” ื”ืงืฉืจ ื‘ื™ืŸ WELL BEING ืœื‘ื™ืŸ ืฉื‘ื™ืขื•ืช ืจืฆื•ืŸ, ืชืคื•ืงื•ืช ื•ืžื—ื•ื™ื‘ื•ืช?

ืขื•ื“ื›ืŸ: 21 ื‘ื™ื•ืœื™ 2021


ืชืคื•ืงื•ืช, ืฉื‘ื™ืขื•ืช ืจืฆื•ืŸ ื•- WELL BEING ื”ื•ืœื›ื™ื ื‘ื™ื—ื“?


(ื‘- WELL BEING ืื ื™ ืžืชื›ื•ื•ื ืช, ื›ืžื•ื‘ืŸ, ืœื‘ืจื™ืื•ืช ื”ืคื™ื–ื™ืช, ื”ืžื ื˜ืœื™ืช ื•ื”ืื™ื–ื•ืŸ ื‘ื—ื™ื™ื ืฉืœื ื•)


ืขืœ ื›ืœ ื–ื” ื•ืขื•ื“ ื“ื™ื‘ืจืชื™ ื‘ื”ื“ืจื›ื” ืฉื”ื•ืงื“ืฉื” ืœืืชื’ืจื™ื ื‘ืขื‘ื•ื“ื” ื”ื™ื‘ืจื™ื“ื™ืช ื•ืœื“ืจื›ื™ ื”ื”ืชืžื•ื“ื“ื•ืช ืขื ื”ืืชื’ืจื™ื ื”ืืœื”.


ืžืขื ื™ื™ืŸ ืืชื›ื ืœืฉืžื•ืข ืืช ื”ื”ื“ืจื›ื”?


ืžื•ื–ืžื ื™ื ืœืฉืžื•ืข ืื• ืœืฆืคื•ืช ื‘ื”ื“ืจื›ื” ื”ืžื•ืงืœื˜ืช ื‘ืงื™ืฉื•ืจ ื”ื‘ื-

ื•ืื ืืงืฆืจ ืœื›ื ื›ืืŸ ืืช ืขื™ืงืจื™ ื”ื“ื‘ืจื™ื ืื– ื›ื›ื”:

ื”ืจื‘ื” ื—ื‘ืจื•ืช ืฉืžื• ื‘ืžืจื›ื– ืืช ื”ืจื•ื•ื—ื” ื”ื ืคืฉื™ืช ืฉืœ ื”ืขื•ื‘ื“ื™ื ื‘ืžื”ืœืš ื”ืžื’ืคื”.

ืื‘ืœ, ืกืงืจ ืฉืœ ื—ื‘ืจืช ื’ืจื˜ื ืจ ื‘ืงืจื‘ ืžื ื”ืœื™ ืžืฉืื‘ื™ ืื ื•ืฉ ืžืฆื ืฉืœืžืจื•ืช ืฉ -64% ืžื”ื—ื‘ืจื•ืช ื”ืฆื™ืขื• ืชื•ื›ื ื™ื•ืช ืจื•ื•ื—ื” ื—ื“ืฉื•ืช ื‘ืžื”ืœืš ื”ืžื’ื™ืคื”, ืจืง ืจื‘ืข ืžื”ืŸ ืžืชื›ื ื ื•ืช ืœื”ืžืฉื™ืš ื‘ื”ืŸ. ื–ื” ืžืžืฉ ืžืขื˜.


ื—ื‘ืจื•ืช ืฆืจื™ื›ื•ืช ืœื ืจืง ืœื”ืžืฉื™ืš ื‘ืชื•ื›ื ื™ื•ืช ื”ืืœื”, ืืœื ืœื”ืจื—ื™ื‘ ืื•ืชืŸ.


ื‘ืขื•ืœื ื”ื”ื™ื‘ืจื™ื“ื™, ืฉื™ืœื•ื‘ ืฉืœ ืคืชืจื•ื ื•ืช ื‘ืชื—ื•ื ืฉืœ WELL BEING ื”ื ื”ื‘ืกื™ืก ืœืคื™ืชื•ื— ื•ื—ื™ื“ื•ื“ ืฉืœ ืžื™ื•ืžื ื•ื™ื•ืช ื”ื™ื‘ืจื™ื“ื™ื•ืช, ื›ืžื•- ื—ื•ืกืŸ ื ืคืฉื™, ื™ืฆื™ืจืชื™ื•ืช, ืืžืคืชื™ื”, ืฉื™ืชื•ืฃ ืคืขื•ืœื” ื•ืขื•ื“.


ืžื—ืงืจื™ื ืœืื•ืจืš ื”ืฉื ื™ื ืžืฆืื• ืฉืืจื’ื•ื ื™ื ืฉืชื•ืžื›ื™ื ื‘-WELL BEING ืฉืœ ื”ืขื•ื‘ื“ื™ื ืžื“ื•ื•ื—ื™ื ืขืœ ืžื—ื•ื™ื‘ื•ืช ื’ื‘ื•ื”ื” ื™ื•ืชืจ ืฉืœ ื”ืขื•ื‘ื“ื™ื ื•ืคืจื•ื“ื•ืงื˜ื™ื‘ื™ื•ืช ื’ื‘ื•ื”ื” ื™ื•ืชืจ.


ืžื—ืงืจ ืขื“ื›ื ื™ ืž- 2020 ืžืฆื ื›ื™ ื‘ื ื•ืกืฃ ืœืžื—ื•ื™ื‘ื•ืช ื”ื’ื‘ื•ื”ื” ื•ืœืคืจื•ื“ื•ืงื˜ื™ื‘ื™ื•ืช, ืืจื’ื•ื ื™ื ืฉืชื•ืžื›ื™ื ื‘-WELL BEING ืฉืœ ื”ืขื•ื‘ื“ื™ื ื™ื”ื™ื• ื‘ืขืžื“ืช ื™ืชืจื•ืŸ ื‘ื›ืœ ื”ื ื•ื’ืข ืœืขื™ืฆื•ื‘ ืื• ื‘ื ื™ื” ืžื—ื“ืฉ ืฉืœ ื”ืขืกืงื™ื ืฉืœื”ื, ื›ืš ืฉื™ื”ื™ื• ื’ืžื™ืฉื™ื ื™ื•ืชืจ (AGILE), ืžื’ื™ื‘ื™ื ื™ื•ืชืจ ื˜ื•ื‘ ืœืฉื™ื ื•ื™ื™ื, ื•ื‘ืกื•ืคื• ืฉืœ ื“ื‘ืจ, ืžืฆืœื™ื—ื™ื ื™ื•ืชืจ ื‘ื˜ื•ื•ื— ื–ืžืŸ ื”ืืจื•ืš.


ืžืงื•ื ืขื‘ื•ื“ื” , ืฉืžืžืขื˜ ืœืคืขื•ืœ ืœื˜ื•ื‘ืช ื”-WELL BEING ืฉืœ ื”ืขื•ื‘ื“ื™ื, ืขืœื•ืœ ืœืฉืœื ื‘ืฉื—ื™ืงื” ืฉืœ ืขื•ื‘ื“ื™ื ืื• ืžื ื”ืœื™ื- ืžื” ืฉืžื•ื‘ื™ืœ ืœื”ืคื—ืชืช ืžืืžืฅ ื‘ืขื‘ื•ื“ื”, ืœื™ืจื™ื“ื” ื‘ืชืคื•ืงื” ื•ืœืชื—ืœื•ืคื” ืฉืœ ืขื•ื‘ื“ื™ื. ื›ืชื•ืฆืื” ืžื›ืš ื ื’ืจื ื ื–ืง ื›ืœื›ืœื™ ืฉืœ ืžืžืฉ ืœื—ื‘ืจื•ืช.


ืœื›ืŸ, ืขืฉื™ื” ื”ืžืงื“ืžืช ืืช ื”- WELL BEING ืฉืœ ื”ืขื•ื‘ื“ื™ื ื”ื›ืจื—ื™ืช ื‘ื›ืœ ื ืงื•ื“ืช ื–ืžืŸ, ื•ืชืงื•ืคื•ืช ืฉืœ ืžืฉื‘ืจ (ื›ืœื›ืœื™, ื‘ืจื™ืื•ืชื™, ืชืขืกื•ืงืชื™ ืื• ื‘ื˜ื—ื•ื ื™) ืจืง ืžืขืฆื™ืžื™ื ืืช ื”ืฆื•ืจืš ื‘ื›ืš.

ื”ื‘ืขื™ื” ืฉืื ื™ ืจื•ืื” ื”ื™ื ื›ื–ืืช:


ืœืžื” ืœืจื•ื‘ WELL BEING ืื• ืจื•ื•ื—ื” ืฉืœ ืขื•ื‘ื“ื™ื ืžืชืงืฉืจื™ื?


ืœื”ืจืžืช ื›ื•ืกื™ืช ืžืคื ืงืช ืขื ื›ื™ื‘ื•ื“ ืžืฉื•ื‘ื—, ื˜ื™ื•ืœ ืฉืœ ื”ืฆื•ื•ืช ืื• ืฉืœ ื”ืžื—ืœืงื”, ืชืœื•ืฉื™ื ืœื—ื’ ื•ืœืคืขืžื™ื ื ื•ืคืฉื™ื ืขื ืฉืœืœ ืคื™ื ื•ืงื™ื.

ื›ืœ ื–ื” ื˜ื•ื‘ ื•ื™ืคื”, ื•ืื›ืŸ ืžืฉืžื— ืืช ื”ืขื•ื‘ื“ื™ื, ื•ืœืคื—ื•ืช ื ืงื•ื“ืชื™ืช ืžืขืœื” ืืช ืฉื‘ื™ืขื•ืช ื”ืจืฆื•ืŸ ืฉืœื”ื

ื•ื‘ื”ื—ืœื˜ ืžืื•ื“ ืžืžืœื. ืชืจืชื™ ืžืฉืžืข ๐Ÿ˜Š ื‘ืขืงื‘ื•ืช ื›ืœ "ื”ืื•ื›ืœ" ื‘ืžืคื’ืฉื™ื ื”ืืœื”..

ื”ืฉืืœื” ื”ืื ื™ืฉ ืœื–ื” ื”ืฉืคืขื” ืฉืžืชืžืฉื›ืช ืœืื•ืจืš ื–ืžืŸ? ื”ืื ืœืคืขื™ืœื•ื™ื•ืช ื”ืืœื” ื”ืฉืœื›ื•ืช ืขืœ ืื™ื›ื•ืช ื”ื—ื™ื™ื ืฉืœ ื”ืขื•ื‘ื“ื™ื ( ื”ื—ื™ื™ื ื”ืคืจื˜ื™ื™ื ื•ื—ื™ื™ ื”ืขื‘ื•ื“ื”?) ืขืœ ืžื™ื“ืช ื”ื—ื™ื•ื ื™ื•ืช ืื• ื”ืื ืจื’ื™ื” ืฉืœื”ื? ืขืœ ื”ื™ื›ื•ืœืช ืฉืœื”ื ืœื”ืชืžื•ื“ื“ ื˜ื•ื‘ ืขื ืฉื™ื ื•ื™ื™ื ืื• ืขื ืงืฉื™ื™ื (ื‘ืขื‘ื•ื“ื” ืื• ื‘ื—ื™ื™ื ื”ืื™ืฉื™ื™ื)?

ืกื‘ื™ืจ ืฉืœื.



ืื ื™ ืจื•ืฆื” ืœื”ืฆื™ืข ืœื›ื ื”ื™ื•ื ื ืงื•ื“ืช ืžื‘ื˜ ืื—ืจืช ืขืœ ืจื•ื•ื—ื”, ืคื™ืชื•ื— ืขื•ื‘ื“ื™ื ื•ื”ื“ืจื›ื”:

ืขื“ ื”ื™ื•ื ื”ืชื™ื™ื—ืกื ื• ืœืจื•ื•ื—ื” ืฉืœ ืขื•ื‘ื“ื™ื ื›ืคืขื™ืœื•ื™ื•ืช ืžื”ื ื•ืช. ื•ืื•ืœื™ ื’ื ืžื’ื‘ืฉื•ืช.

ื›ืืžื•ืจ, ืื™ืŸ ื‘ื–ื” ืจืข.

ื”ื™ื•ื ืื ื™ ืจื•ืฆื” ืฉื ืชื™ื™ื—ืก ืœืจื•ื•ื—ื” ืฉืœ ืขื•ื‘ื“ื™ื ื›ืคืขื™ืœื•ืช ื”ืงืฉื•ืจื” ืงืฉืจ ื”ื“ื•ืง ืœืคื™ืชื•ื— ืขื•ื‘ื“ื™ื, ืœื”ืขืœืืช ืฉื‘ื™ืขื•ืช ื”ืจืฆื•ืŸ, ืœื”ืขืœืืช ื”ืžื—ื•ื™ื‘ื•ืช ื•ืฉื™ืคื•ืจ ื‘ื™ืฆื•ืขื™ื ื‘ืขื‘ื•ื“ื”. ื›ืŸ, ื ืงืฉืจ ืืช ื”ืจื•ื•ื—ื” ื’ื ืœื‘ื™ื–ื ืก.

ืœืคื™ ื ืงื•ื“ืช ื”ืžื‘ื˜ ืฉืื ื™ ืžืฆื™ืขื” ืจื•ื•ื—ื” ื”ื™ื ืœื ืจืง ืคืขื™ืœื•ืช ืžื”ื ื”. ืชืœื•ื™ ืื™ืš ืขื•ืฉื™ื ืื•ืชื”, ื›ืžื•ื‘ืŸ.. ื•ืื ื™ ืชื›ืฃ ืืชืืจ ืœื›ื ืื™ืŸ ืขื•ืฉื™ื ืืช ื–ื” ื ื›ื•ืŸ.

ืจื•ื•ื—ื” ืฆืจื™ื›ื” ืœืงื“ื ืืช ื”ื‘ืจื™ืื•ืช ื”ืคื™ื–ื™ืช ื•ื”ืžื ื˜ืœื™ืช ืฉืœ ื”ืขื•ื‘ื“ื™ื, ืืช ื”ืื™ื–ื•ืŸ ื‘ื—ื™ื™ื ืฉืœ ื”ืขื•ื‘ื“ื™ื ื•ืืช ืžื™ื“ืช ื”ืขื ื™ื™ืŸ ื•ื”ืžื•ื˜ื™ื‘ืฆื™ื” ืฉืœื”ื ื‘ืชืคืงื™ื“ ืื• ืืช ืฉื‘ื™ืขื•ืช ื”ืจืฆื•ืŸ ืฉืœื”ื. ื•ื–ื” ืžื” ืฉื—ืฉื•ื‘, ื ื›ื•ืŸ?

ืจื•ื•ื—ื” ืฆืจื™ื›ื” ืœื”ื™ื•ืช ืงืฉื•ืจื” ืงืฉืจ ื”ื“ื•ืง ืœื—ื•ืกืŸ ืฉืœ ื”ืขื•ื‘ื“, ืœื™ื›ื•ืœืช ืฉืœื• ืœื”ืชืžื•ื“ื“ ืขื ืืชื’ืจื™ ื”ื—ื™ื™ื ื•ืืชื’ืจื™ ื”ืขื‘ื•ื“ื” ื•ืœืฆืœื•ื— ืื•ืชื ืžื‘ืœื™ ืœืคื’ื•ืข ื‘ื‘ืจื™ืื•ืช ืฉืœื•, ื‘ื™ื—ืกื™ื ืฉืœื• ืขื ื‘ื ื™ ืžืฉืคื—ื” ืื• ื‘ื™ื—ืกื™ื ืฉืœื• ื‘ืžืงื•ื ื”ืขื‘ื•ื“ื”.


ืื ื™ ืจื•ืฆื” ืœื”ืฆื™ืข ืœื›ื ืœืฆื“ ื”ืคืขื™ืœื•ื™ื•ืช ืฉืžื˜ืจืชืŸ "ืคืืŸ ื‘ืžืงืกื™ืžื•ื" ื›ืžื• (happy hour ) ืœื”ื•ืกื™ืฃ ืคืขื™ืœื•ื™ื•ืช ืฉืžื˜ืจืชืŸ ืœืงื“ื ืืช ื”- WELL BEING ืฉืœ ื”ืขื•ื‘ื“ื™ื. ื•ื–ื” ืื•ืžืจ ืœืชืช ืœื”ื ื™ื“ืข, ื›ืœื™ื ื•ืœื™ื•ื•ื™ ื›ืš ืฉื™ื—ื™ื• ื—ื™ื™ื ื‘ืจื™ืื™ื, ืฉืžื—ื™ื, ืžืกื•ืคืงื™ื, ื—ื“ื•ืจื™ ืขื ื™ื™ืŸ ื•ืžื•ื˜ื™ื‘ืฆื™ื”.

ื‘ืขื‘ื•ื“ื” ืฉืœื™, ืœืžืฉืœ, ืื ื™ ืจื•ืชืžืช ืืช ื”ื™ื“ืข ื‘ื™ื™ืขื•ืฅ ืืจื’ื•ื ื™, ื‘ืื™ืžื•ืŸ ืžื ื”ืœื™ื ื•ื‘ื”ื ื—ื™ื™ืช ืขื•ื‘ื“ื™ื, ื›ื“ื™ ืœืขื–ื•ืจ ืœืืจื’ื•ื ื™ื ืœืžืคื•ืช ืืช ืฆืจื›ื™ ื”ืขื•ื‘ื“ื™ื ื‘ืชื—ื•ื ืฉืœ WELL BEING. ืื ื™ ื‘ื•ื ื” ืื™ืชื›ื ืืช ื”ื—ื‘ื™ืœื” ื”ืžืชืื™ืžื” ื‘ื™ื•ืชืจ ืœืขื•ื‘ื“ื™ื ืฉืœื›ื ื•ืœืžื” ืฉื”ื ื—ื•ื•ื™ื ื›ืจื’ืข ื•ืฆืจื™ื›ื™ื.

ืื ื™ ืขื•ื‘ื“ืช ืื™ืชื›ื ื™ื“ ื‘ื™ื“ ื›ื“ื™ ืœืกืคืง ืœื›ื ืืช ื”ื‘ื˜ื—ื•ืŸ ื”ื ื“ืจืฉ ื‘ืžื˜ืจื” ืœืฉืคืจ ืืช ื—ื•ื•ื™ืช ื”ืขื‘ื•ื“ื” ื•ื—ื•ื•ื™ืช ื”ื—ื™ื™ื ืฉืœ ื”ืขื•ื‘ื“ื™ื ืฉืœื›ื, ื›ืฉื‘ืกื•ืคื• ืฉืœ ื“ื‘ืจ, ื–ื” ืžื” ืฉื™ื•ื‘ื™ืœ ืื•ืชื ืœื”ื™ืฉืืจ ืœืื•ืจืš ื–ืžืŸ ื‘ืžืงื•ื ื”ืขื‘ื•ื“ื” ื•ืœืขืฉื•ืช ืžืขืœ ื•ืžืขื‘ืจ.

ื—ืฉื•ื‘ ืœื”ื‘ื™ืŸ ืฉืคืขื™ืœื•ื™ื•ืช ื›ืžื• - ืœื”ื‘ื™ื ื‘ื™ืจื•ืช ื•ื›ื™ื‘ื•ื“ "ืฉื•ื•ื”" ืœ- HAPPY HOUR ืื• ืœื”ืจืžืช ื›ื•ืกื™ืช ืžืกืคืงื™ื ื”ืคื•ื’ื” ื–ืžื ื™ืช ืžืฉื’ืจืช ื”ื™ื•ืžื™ื•ื, ื‘ืขื•ื“ ืฉืคืขื™ืœื•ื™ื•ืช ื”ื“ืจื›ื” ืœืฉื™ืคื•ืจ ื”-WELL BEING ืฉืœ ื”ืขื•ื‘ื“ื™ื ืขืฉื•ื™ื•ืช ืœื”ื™ื•ืช ืžืฉื ื•ืช ื—ื™ื™ื ืื• ืœืคื—ื•ืช ืœื”ื•ื‘ื™ืœ ืœืขื•ื‘ื“ื™ื ื—ื™ื•ื ื™ื™ื ื™ื•ืชืจ, ืžื•ื“ืขื™ื, ืžืžื•ืงื“ื™ื ื•ืืคืงื˜ื™ื‘ื™ื™ื.

ื”ืฉืืœื” ืžื” ืืชื ืžืขื“ื™ืคื™ื ืืฆืœื›ื ื‘ื—ื‘ืจื”?


ืืคืฉืจ, ื›ืžื•ื‘ืŸ, ื’ื ื•ื’ื..ื›ื™ ื›ืš ืžืฉื™ื’ื™ื ืืช ื”ื”ื—ื–ืจ ื”ื›ื™ ื˜ื•ื‘ ืœื”ืฉืงืขื” ืฉืœื ื•.

ืืคืฉืจ ืœื“ืื•ื’ ืœื‘ืจื™ืื•ืช ื”ืคื™ื–ื™ืช, ืœื‘ืจื™ืื•ืช ืžื ื˜ืœื™ืช ื•ืœื—ื•ืกืŸ ื”ื ืคืฉื™ ืฉืœ ื”ืขื•ื‘ื“ื™ื ืžืื•ื“ ื‘ืงืœื•ืช ืขื ื”ื›ืฉืจื•ืช ืจืœื‘ื ื˜ื™ื•ืช, ืืชื’ืจื™ ื‘ืจื™ืื•ืช ืžื”ื ื™ื ื•ืžื’ื‘ืฉื™ื, ืฉื™ืขื•ืจื™ ื™ื•ื’ื”/ืคื™ืœืื˜ื™ืก, ืงื‘ื•ืฆื•ืช ืจื™ืฆื” ืื• ื”ืœื™ื›ื”, ืกื“ื ืื•ืช ืฉืœ ื‘ื™ืฉื•ืœ ื‘ืจื™ื, ืžืืžื ื™ ื‘ืจื™ืื•ืช ื•-WELL BEING ืฉื ืžืฆืื™ื ื‘ืฉืจื•ืช ื”ืขื•ื‘ื“ื™ื, ืกื‘ืกื•ื“ ืฉืœ ืื ืฉื™ ืžืงืฆื•ืข ื‘ืชื—ื•ื ืฉืœ ื ื˜ื•ืจื•ืคืชื™ื”, ืจืคื•ืื” ืกื™ื ื™ืช ื•ืขื•ื“ ื”ื™ื“ ื ื˜ื•ื™ื”. ื•ื”ื›ื™ ื—ืฉื•ื‘, ื›ืœ ืžื ื”ืœ ืฆืจื™ืš ืœื”ื™ื•ืช ืขื ื”ื™ื“ ืขืœ ื”ื“ื•ืคืง ื•ืœืจืื•ืช ืžื” ื”- STATE OF MIND ืฉืœ ื”ืขื•ื‘ื“ื™ื ืื™ืชื ื”ื•ื ืขื•ื‘ื“, ื•ืžื” ืืคืฉืจ ืœืขืฉื•ืช, ื›ื“ื™ ืœืกื™ื™ืข ื‘ืžืฆื‘ื™ื ืฉืœ ืฉื—ื™ืงื”, ืœื—ืฅ ื•ื”ืชืจื•ืงื ื•ืช ื”ืื ืจื’ื™ื”.


ื—ืฉื•ื‘ ืฉืฆื•ื•ืชื™ ืžืฉืื‘ื™ ืื ื•ืฉ ื™ืฉืœื—ื• ืกืงืจื™ื ืฉื‘ื•ืขื™ื™ื ืงืฆืจื™ื ืฉื ื•ืขื“ื• ืœืืžื•ื“ ืืช ืชื—ื•ืฉื•ืช ื”ืขื•ื‘ื“ื™ื. ื–ื” ืžืืคืฉืจ ืœื–ื”ื•ืช ืชื—ื•ืžื™ื ืฉื‘ื”ื ื™ืฉ ืฆื•ืจืš ื‘ืฉื™ืคื•ืจ, ืฆื•ื•ืชื™ื ืฉืื•ืœื™ ื–ืงื•ืงื™ื ืœืžืขื˜ ื”ื“ืจื›ื” ืžืฆื“ ื”ืžื ื”ืœื™ื ืื• ืื ืฉื™ HR ื‘ื›ืœ ื”ื ื•ื’ืข ืœืงืฉื™ื™ื ืฉื”ื ื—ื•ื•ื™ื.


ืžื ื”ืœื™ื ืฉืžื—ื–ืงื™ื ืืช ื”ื—ื•ืกืŸ ืฉืœ ื”ืขื•ื‘ื“ื™ื ืฉืœื”ื ืœื ืจืง ืขื•ืฉื™ื ืืช ื”ื“ื‘ืจ ื”ื ื›ื•ืŸ ืขื‘ื•ืจ ื”ืื ืฉื™ื ืฉืœื”ื, ืืœื ื’ื ืžื›ื•ื•ื ื™ื ืืช ืขืฆืžื ืœื”ืฆืœื™ื— ื‘ืžืฆื‘ "ื”ื ื•ืจืžืœื™ ื”ื—ื“ืฉ" ืฉืœ ืฉื™ื ื•ื™ื™ื ืชื“ื™ืจื™ื ื•ืขื‘ื•ื“ื” ืžืจื—ื•ืง. ืžื—ืงืจื™ื ืžืฆื‘ื™ืขื™ื ืขืœ ื›ืš ืฉืืจื’ื•ื ื™ื ืฉืžืฉืงื™ืขื™ื ื‘- WELL BEING ืฉืœ ื”ืขื•ื‘ื“ื™ื ืจื•ืื™ื ืคื™ 4 ื™ื•ืชืจ ืจื•ื•ื—, ื•ื’ื“ื™ืœื” ื‘ื™ื•ืชืจ ืž -20 ืื—ื•ื–ื™ื ื‘ืคืจื™ื•ืŸ ื•ื‘ื—ื“ืฉื ื•ืช. ื”ื ื’ื ืžื•ื›ื ื™ื ื™ื•ืชืจ ืœื”ืชืžื•ื“ื“ ืขื ื–ืขื–ื•ืขื™ื ื›ืžื• ื‘ืžืงืจื” ืฉืœ ืžื’ืคืช ื”ืงื•ืจื•ื ื” ืื• ื‘ืžืงืจื” ืฉืœ ืฉื™ื‘ื•ืฉื™ื ื‘ืžื•ื“ืœ ื”ืขืกืงื™ .


ืžื ื›"ืœ ืžื™ื™ืงืจื•ืกื•ืคื˜ ืืžืจ ื‘ืจืื™ื•ืŸ-

"ื‘ืฉื ื” ื”ืื—ืจื•ื ื” ืืฃ ืชื—ื•ื ืœื ืขื‘ืจ ืฉื™ื ื•ื™ ืžื”ื™ืจ ื™ื•ืชืจ ืžื”ืื•ืคืŸ ื‘ื• ืื ื—ื ื• ืขื•ื‘ื“ื™ื. ืฆื™ืคื™ื•ืช ื”ืขื•ื‘ื“ื™ื ืžืฉืชื ื•ืช, ื•ื ืฆื˜ืจืš ืœื”ื’ื“ื™ืจ ืคืจื•ื“ื•ืงื˜ื™ื‘ื™ื•ืช ื‘ืฆื•ืจื” ื”ืจื‘ื” ื™ื•ืชืจ ืจื—ื‘ื” โ€“ ืฉื™ืœื•ื‘ ืฉืœ ืฉื™ืชื•ืฃ ืคืขื•ืœื”, ืœืžื™ื“ื” ื•ืจื•ื•ื—ื” (WELL BEING) ื‘ื›ื“ื™ ืœืงื“ื ืืช ื”ืงืจื™ื™ืจื” ืขื‘ื•ืจ ื›ืœ ืขื•ื‘ื“.. "

ืกืืชื™ื” ื ืื“ืœื”, ืžื ื›"ืœ ืžื™ืงืจื•ืกื•ืคื˜


ื‘ื”ืงืฉืจ ื”ื–ื” ืฉืœ WELL BEING, ืฉื‘ื™ืขื•ืช ืจืฆื•ืŸ ื•ืชืคื•ืงื•ืช- ืื ื™ ืจื•ืฆื” ืœืกืคืจ ืœื›ื ืขืœ ืงื•ืจืก ืžื™ื•ื—ื“ ืฉื ืงืจื "ื‘ืจื™ืื™ื ื›ืจื•ื ื™ื™ื" ืฉืื ื—ื ื• ืžืงื™ื™ืžื™ื ื‘ืืจื’ื•ื ื™ื.


ืœื™ื—ืฆื• ืขืœ ื”ืงื™ืฉื•ืจ ืžื˜ื” ืœืคืจื˜ื™ื-



ื”ื’ื™ืข ื”ื–ืžืŸ ืœืงื‘ืœ ืชื•ืฆืื•ืช ื˜ื•ื‘ื•ืช ื™ื•ืชืจ, ืื ืจื’ื™ื” ื ื›ื•ื ื” ื™ื•ืชืจ ื•ื”ื™ืฉื’ื™ื ืจื‘ื™ื ื™ื•ืชืจ โ€“ ื‘ื›ืœ ืชื—ื•ืžื™ ื”ื—ื™ื™ื!



739 ืฆืคื™ื•ืช0 ืชื’ื•ื‘ื•ืช

ืคื•ืกื˜ื™ื ืื—ืจื•ื ื™ื

ื”ืฆื’ ื”ื›ื•ืœ
bottom of page